Ever suffer from a ‘racing mind’? Us too! Mindful Movement Coach, Jane Clapp shows us how to stop the madness using just a ...
Ever suffer from a ‘racing mind’? Us too! Mindful Movement Coach, Jane Clapp shows us how to stop the madness using just a ...
When I first went into marriage therapy, I learned that my go-to phrase for every request was “sure, no problem.” I had no idea ...
Jane Clapp works in the fascinating field of, as she calls it, “movement as medicine”. Rachel talks to her about her own ...